Sometimes, the bravest and most important thing you can do is just show up.
Brené Brown

About Me

Hello, welcome to my website.  My name is Alisha Whittington, I trained at Re-Vision in North London where I qualified as a psychotherapeutic counsellor. 

I am curious about people and particularly about how we can get trapped in cycles of behaviour which may have once have been vital in helping us to survive difficult circumstances, but which have become limiting and are affecting relationships both with self and others.  It may be that you are not able to quite put your finger on what is wrong but have a sense of discomfort or unease.  I will work with you to help make meaning of these feelings.

I work with those who find it difficult to value their own worth in the world, who are in pain or in despair.  There may be many reasons for this and I will work with you to explore these feelings so that you might make different choices in your life and begin to create conditions where you can flourish. 

I have worked for the Low Cost Counselling Service at Re-Vision in North London and currently run a private counselling practice from Ongea in Old Street, London.